State Pension and Divorce: Protecting Your Rights
Divorce can significantly affect your State Pension entitlement. Learn about pension sharing, NI credits, and how to protect your financial future.
Key Facts
- ✓ State Pension CAN be shared as part of divorce settlement
- ✓ You need a Pension Sharing Order from the court
- ✓ Shared State Pension becomes part of YOUR entitlement permanently
- ✓ This applies to Civil Partnership dissolution too
- ✓ Under new State Pension, you CANNOT claim based on ex-spouse's record
How Divorce Affects State Pension
New State Pension (From 6 April 2016)
If you reached State Pension age on or after 6 April 2016:
- Your State Pension is based entirely on YOUR NI record
- You CANNOT claim based on ex-spouse's contributions
- Getting divorced doesn't automatically change your entitlement
- However: You CAN share State Pension through a court order
Old State Pension (Before 6 April 2016)
Different rules applied. Under the old system, divorced women could sometimes claim based on ex-husband's record if:
- Marriage lasted at least 12 months
- Both partners reached State Pension age before 6 April 2016
- Not remarried before State Pension age
This guide focuses on the new State Pension (post-2016).
Pension Sharing on Divorce
What Is Pension Sharing?
Pension sharing is when the court orders that State Pension built up during the marriage is divided between you and your ex-spouse.
How it works:
- The court values both partners' State Pensions
- Court orders a percentage to be transferred (e.g., "Transfer 30% of Spouse A's State Pension to Spouse B")
- DWP implements the order
- The shared amount becomes part of recipient's own State Pension
- Once shared, it cannot be taken back (even if you remarry)
When Should You Request Pension Sharing?
Consider pension sharing if:
- One partner has significantly more qualifying years than the other
- One partner took career breaks for childcare/caring
- Marriage was long (10+ years)
- One partner sacrificed career for family
How to Get a Pension Sharing Order
- During divorce proceedings: Request pension valuations for both partners
- Negotiate: Discuss pension sharing with your solicitor as part of financial settlement
- Court order: Judge issues Pension Sharing Order
- Implementation: Send order to DWP who update State Pension records
Real-World Example: Pension Sharing
Tom and Lisa, divorcing after 25 years:
Before divorce:
- Tom: 35 qualifying years (worked throughout marriage)
- Lisa: 18 qualifying years (took 10 years off for children, worked part-time)
State Pension entitlements:
- Tom: £230.25/week (£11,973/year) - full pension
- Lisa: £118.41/week (£6,157/year) - 51% of full pension
Pension Sharing Order:
- Court orders 20% of Tom's State Pension transferred to Lisa
- This represents years Tom built up while Lisa cared for children
After pension sharing:
- Tom: £184.20/week (80% of £230.25)
- Lisa: £164.46/week (original £118.41 + 20% of Tom's £230.25)
Result: More balanced outcome reflecting Lisa's contribution to family.
National Insurance Credits and Divorce
Child Benefit Credits
During marriage, one parent gets NI credits from Child Benefit. On divorce:
- Credits cannot be retrospectively transferred
- Going forward, the parent claiming Child Benefit gets the credits
- Consider who should claim if children continue living with one parent
Specified Adult Childcare Credit
If the non-claiming parent cared for children:
- They may be able to apply for Specified Adult Childcare Credit for past years
- Requires claiming parent to sign form CA9176
- Can only backdate to start of current tax year
Home Responsibilities Protection (HRP)
For divorces involving periods before April 2010:
- HRP protected basic State Pension for people caring for children
- On divorce, you can apply to have HRP years credited to you
- Relevant for old State Pension only
Protecting Your State Pension During Divorce
Step 1: Get State Pension Valuations
Both partners should:
- Check State Pension forecast: gov.uk/check-state-pension
- Request formal valuation for divorce (form BR20 from DWP)
- Provide to your solicitor
Step 2: Consider All Pension Assets
Don't forget about:
- Workplace pensions
- Private pensions
- State Pension
State Pension may seem small compared to large workplace pensions, but it's valuable because it:
- Lasts for life
- Increases with inflation
- Is guaranteed by government
Step 3: Include in Financial Settlement
Options for dealing with pensions in divorce:
- Pension Sharing: Split pensions (including State Pension)
- Pension Offsetting: One keeps pension, other gets more of house/assets
- No adjustment: Each keeps own pensions (if roughly equal)
Step 4: Get Legal Advice
State Pension and divorce is complex. You should:
- Consult a family lawyer experienced in pension sharing
- Consider a pension valuation specialist
- Ensure State Pension is included in negotiations
Common Divorce Scenarios
Scenario 1: One Partner Worked, One Stayed Home
Situation:
- Partner A: Worked full-time, 35 qualifying years
- Partner B: Stayed home with children, 10 qualifying years
- Married 20 years
State Pension gap:
- Partner A: £11,973/year
- Partner B: £3,421/year
- Difference: £8,552/year
Solution:
- Pension Sharing Order transferring portion of A's State Pension to B
- Reflects B's contribution to family by enabling A to work
Scenario 2: Both Worked, Significant Gap
Situation:
- Partner A: 32 qualifying years
- Partner B: 25 qualifying years
- Both worked, but B earned less / worked part-time
State Pension gap:
- Partner A: £10,947/year (91% of full)
- Partner B: £8,552/year (71% of full)
- Difference: £2,395/year
Solution:
- Smaller Pension Sharing Order OR
- Offset with other assets (B gets more of house)
Scenario 3: Both Have Full Entitlement
Situation:
- Both partners: 35+ qualifying years
- Both will get full State Pension
Solution:
- No State Pension sharing needed
- Focus on workplace pensions if there's disparity there
Scenario 4: Late-Life Divorce
Situation:
- Divorcing at age 60, both reached or near State Pension age
- One partner has significantly more State Pension
Considerations:
- Pension sharing is especially important (little time to rebuild)
- May need to claim Pension Credit if State Pension ends up low
- Consider immediate financial impact
After Divorce
Check Your Updated Forecast
After Pension Sharing Order is implemented:
- Check your State Pension forecast to see updated entitlement
- May take several months for DWP to process
- Shared amount becomes permanent part of YOUR pension
Consider Filling Gaps
If divorce reveals you have gaps in your NI record:
- Check which gaps you can fill
- Consider voluntary NI contributions
- Use our Voluntary NI Calculator
Update Your Plans
- Recalculate retirement income based on new State Pension entitlement
- Consider whether you need to work longer
- Review workplace pension beneficiaries
Remarriage and State Pension
If You Remarry
Under new State Pension:
- Your State Pension doesn't change when you remarry
- You keep any State Pension you received through pension sharing
- You still cannot claim based on new spouse's record
Inherited State Pension
If your ex-spouse dies after divorce:
- You generally CANNOT inherit State Pension from ex-spouse
- Exception: Some protected payments from old system if not remarried before State Pension age
Cohabiting Couples (Not Married)
If you separate from a long-term partner without being married/civil partnered:
- You CANNOT share State Pension
- Each partner keeps their own NI record and entitlement
- No pension rights on separation
Planning ahead:
- Cohabiting couples should each check their own NI records
- Ensure both partners are building qualifying years
- Consider who claims Child Benefit (for NI credits)
Common Mistakes to Avoid
❌ Not Mentioning State Pension in Divorce
Many people focus only on workplace pensions and forget State Pension. Always include it.
❌ Assuming You Can Claim Later
Pension sharing must be included in the original financial settlement. You can't add it later.
❌ Not Getting Valuations
Get official State Pension valuations for both partners - don't guess or estimate.
❌ Forgetting About NI Credits
If you cared for children during marriage, ensure you're getting the NI credits (or can apply for them).
❌ Not Updating Forecasts After Divorce
Check your State Pension forecast after divorce finalizes to see your new entitlement.
Important Contacts
State Pension Valuations
Future Pension Centre: 0800 731 0175
Request form BR20 for State Pension valuation for divorce.
After Pension Sharing Order
Send the court order to:
DWP
Mail Handling Site A
Wolverhampton
WV98 1LW
Legal Advice
- Family law solicitor experienced in pension sharing
- Pension valuation specialist
- Financial advisor for retirement planning post-divorce